Pasta chicken pesto with green vegetables

This pasta might not be appreciated given the amount of vegetables in Italy, but at FIT.nl we are very happy with such a recipe.

 That is why we like to share the recipe of this delicious pasta chicken pesto with green vegetables ! It may not be the most healthy recipe in calories, but it is rich in all kinds of important nutrients.

Necessities

Oven
Pan

Ingredients

400 grams of fresh pasta
250 grams of fresh pesto
1 stalk of broccoli
400 grams of green beans
200 grams of baby spinach
1 zucchini
600 grams of chicken fillet cheese
80 grams of unsalted nuts
possibly. little straw cheese

Preparation method

  1. Preheat the oven to 175 degrees
  2. Cut all vegetables and put them in an oven dish
  3. Sprinkle the vegetables with some herbs and olive oil and put them in the oven for 20 minutes
  4. Prepare the pasta according to the instructions on the package
  5. Cut the chicken fillets into pieces and fry them until done
  6. Heat the pesto and mix it with the pasta
  7. Put a base of spinach in each plate
  8. Then divide the vegetables and the chicken and top the pasta with some nuts and cheese
  9. Enjoy your meal!

Wintry stew with a twist

Do you fancy a winter meal? Then try this stew with a surprising twist. The creme fraiche makes the stew much creamier, while the rucola gets more bite. A surprising combination. Read the recipe below!

Necessities

Pressure cooker

Ingredients

1 kilo of potatoes
750 grams of winter carrot
250 grams of white onions
1 to 2 tablespoons crème fraîche
spoon diijon mustard
bag of rocket
4 veal or beef sauces

Preparation method

Peel the potatoes and cut into pieces.
Also cut the onion and winter carrot
Boil potatoes with carrot and onion and salt in a 7-minute steam cooker (or in a normal pan, then the cooking time is longer)
Meanwhile, baking sausage.
Drain vegetables and coarsely ground with pestle.
Stir in crème fraiche and mustard.
Add pepper to taste.
Serve with sausages and spread rocket over it.
Enjoy your meal!